Look at your fingernails carefully. Are they nice-looking and strong? Or do you see lines, bumps, or parts that look different? Proper nail care can help you avoid many nail problems that aren’t good. Sometimes, these problems can mean there’s something wrong and you need to get help.
Making changes to how we live and the food we eat can make our nails stronger. Drinking lots of water, taking a special vitamin called biotin, visiting a beauty salon twice a month, and not touching harmful things can help.
Signs You’re Not Taking Proper Nail Care
Your fingernails are made of a special material called keratin and they grow from a place near the bottom of your nail called the cuticle. Healthy nails are smooth and the same color all over.
Sometimes, there can be little lines that go from the bottom to the top of the nail. These lines are usually not a problem and can happen when you get older. Sometimes, if you hurt your nail, you might see white lines or spots, but those will go away as your nail grows.
But when you ignore nail care, you may notice other things on your nails that aren’t normal. These include:
- Changes in the color of your whole nail or a dark line under it
- Nails are curled
- Nails become very thin or very thick
- Your nail separate from your skin
- Blood around your nails
- Your nails hurt or look swollen
It’s a good idea to speak with a doctor or a dermatologist because there might be something wrong. Also, if your nails don’t grow like they usually do, you should ask a doctor about it too.
Nail Care Tips to Make Your Nails Looking Great
1. Use less water
Using too much water can make your nails weak and easy to break. When you wash dishes, wear special gloves, and when you take a bath, try not to put your hands in the water for too long.
2. Drink enough water
Water is important for your body, and it also helps keep your nails strong. If you don’t drink enough water, your nails can become weak and break easily. So make sure to drink water to keep them healthy.
3. Take a Healthy Diet
Eat different kinds of healthy food and take a special pill with vitamins and minerals. If you don’t eat the right things, your whole body, including your nails, can be affected.
Ask a doctor before taking any new pills. They might not be good for you if you’re already taking other medications, so it’s important to check with a doctor first.
4. Be careful with the things you put on your nails
Nail Paints
Some nail products like nail polish and remover have strong chemicals that can make your nails weak. It’s better to use nail polishes and removers that don’t have these chemicals.
Hand Sanitizer
There are also other things like hand sanitizer and cleaning products that can dry out your nails. Try not to get too much hand sanitizer on your nails and wear gloves when cleaning to protect your nails from the chemicals.
Shampoo
Even the shampoo you use for your hair can affect your nails. If you use a shampoo that makes your hair less oily, it can make your nails weak too. You can try using a different shampoo for a little while to see if it helps your nails.
5. Try not to use gel or acrylic nails if you can
nails peel and become weak. If you still want to use them, make sure to take breaks each time you put them on.
The special light they use for gel polish can be dangerous and might cause cancer. But we still need more research to know for sure.
6. Keep your nails short
When your nails are long, they can easily break or get stuck on things. But if you keep them shorter, they are less likely to get damaged and stay strong.
7. Don't use your nails to do anything
Instead of using your nails, use the tips of your fingers to open a soda can or use a paper clip to reach something in a small space. Using your nails for these things can make them break and get damaged, weakening them.
8. File Your Nails in the Right Way
Instead of going back and forth like a saw, just file in one direction. Be gentle on the sides of your nails too, because filing too much there can make them weak.
9. Take Beauty Salon Service
Visit a beauty salon twice a month for professional nail care services. Aestheticians there are well-trained and experienced enough to gauge your individual needs and offer appropriate services.
Conclusion
Nail Care professionals at Pretty Angels Beauty Salon assess your concerns and use products that are suitable for your skin and nails. They not only make your hands and nails look prettier but also take your safety and health into account. Therefore, visit Pretty Angels Beauty Salon today for effective Nail Care services.
