{"id":21951,"date":"2024-03-16T08:00:00","date_gmt":"2024-03-16T04:00:00","guid":{"rendered":"https:\/\/prettyangelssalon.com\/?p=21951"},"modified":"2024-05-20T01:26:13","modified_gmt":"2024-05-19T21:26:13","slug":"nail-care-tips-for-keeping-your-nails-strong-and-looking-great","status":"publish","type":"post","link":"https:\/\/prettyangelssalon.com\/nail-care-tips-for-keeping-your-nails-strong-and-looking-great\/","title":{"rendered":"Nail Care – Tips for Keeping Your Nails Strong and Looking Great"},"content":{"rendered":"\t\t
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Look at your fingernails carefully. Are they nice-looking and strong? Or do you see lines, bumps, or parts that look different? Proper <\/span>nail care can help you avoid many nail problems that aren’t good. Sometimes, these problems can mean there’s something wrong and you need to get help.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Making changes to how we live and the food we eat can make our nails stronger. Drinking lots of water, taking a special vitamin called biotin, visiting a beauty salon twice a month, and not touching harmful things can help.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Signs You\u2019re Not Taking Proper Nail Care<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your fingernails are made of a special material called keratin and they grow from a place near the bottom of your nail called the cuticle. Healthy nails are smooth and the same color all over.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sometimes, there can be little lines that go from the bottom to the top of the nail. These lines are usually not a problem and can happen when you get older. Sometimes, if you hurt your nail, you might see white lines or spots, but those will go away as your nail grows.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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But when you ignore <\/span>nail care, you may notice other things on your nails that aren\u2019t normal. These include:\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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